Misplaced emotions...

yes.. it happened today morning... she was very angry.. this girl... responsible for making a handful of women flex their muscles and breathe in rhythm and work their bodies towards Fitness....

the reason.. someone pointed out that she was behind schedule.. aka Me saying she was LATE...

the result was a grumpy faced trainer who lead the entire class with an iron fist...

We always have a problem with dealing with our emotions.. I know i do... and it got me thinking how we misplace our emotions on some vulnerable object rather than treating the root cause...

1. hamara ghar ka darwaja (the door in our house).... poor thing.. gets slammed most of the times... had borne the brunt of my anger/hurt over the years... bears a souvenir from each encounter..

2. my idupu (waistline)... u would have heard about eating to ease emotional cravings... been there and done that many many times... if i am bored, I EAT.. if i am sad, i eat... if i am hungry, OBVIOUSLY i eat... sometimes it is chocolate, sometimes sweets... ice creams also happen along the way.. condition being that all items consumed should have high calorie content and fattening to the last bite/lick as the case may be..

3. pillow... who has not ever drenched their pillow??? atleast on one night, the poor thing would have soaked in our sorrow.. people crying out of joy are rare and they don't shy away and hide their face when doing it... for every exam result that didn't work out.. or every love letter that returned to sender... the pillow knows it all... (presently a source of pure unadulterated salt in my household)

the point....

why misplace the emotions?? treat the cause... it is the best way...

if my trainer had simply resolved to be on time hereafter..it would automatically shut any such comments in the future...

also slamming the door on the face of that X.. putting salt/chilli powder in their food (laxative is bit extreme and Goundamani style)..... and instead of burying ur face in the pillow______( u can catch the drift here)....

bottom-line... i seem to use this a lot these days.. if we learn to deal with our emotions better.. we could lead a happier and healthier life...

incidentally... grim faced, zero smile trainer was very effective in making the plump, out of shape women obey her every command... it worked...